Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Low calorie beef & broccoli. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Low calorie beef & broccoli is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Low calorie beef & broccoli is something which I have loved my entire life. They are fine and they look fantastic.
Many things affect the quality of taste from Low calorie beef & broccoli, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don’t worry if you want to prepare Low calorie beef & broccoli delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
Just in addition, the time it takes to cook Low calorie beef & broccoli estimated approx 15 mins.
To begin with this recipe, we must prepare a few ingredients. You can cook Low calorie beef & broccoli using 10 ingredients and 8 steps. Here is how you can achieve that.
Learned t to make food flavorful and healthy without drowning the flavor in oil..
Ingredients and spices that need to be Take to make Low calorie beef & broccoli:
- 3 1/2 oz flank or top round
- 2 cup broccoli
- 1 can coconut oil spray- 0 calories
- 1/2 onion sliced thinly
- 1 pinch salt/pepper
- 1 pickled ginger
- 1 wasabi
- 1 pinch garlic powder
- 1 pinch ginger powder
- 3 dash soy sauce
Steps to make to make Low calorie beef & broccoli
- Heat your wok on medium high while prepping ingredients
- Spray two small dashes of coconut oil
- Quickly add beef and toss around
- Next add sliced onion and broccoli
- While tossing around add your small pinches of garlic and ginger powder, and salt and pepper
- Add small dashes of soy sauce
- Place in bowl over brown rice if you like (i ate w/o rice).
- Place a small portion of picked ginger on one side and a small.amount of wasabi for dipping on the opposite side..
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So that’s going to wrap this up with this special food Easiest Way to Make Ultimate Low calorie beef & broccoli. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!