Steps to Prepare Award-winning Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1
Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
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To get started with this recipe, we have to prepare a few components. You can cook Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1 using 11 ingredients and 5 steps. Here is how you cook it.
Ingredients and spices that need to be Prepare to make Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1:
- 500 g beef steak mince
- 1 can black beans drained
- 1 lrg red onion
- 3 garlic cloves
- 1 tsp cumin
- 1 tsp cinnamon
- 1 tsp ground coriander
- 1 can chopped tomatoes
- 1 cup rice
- 2 cups veg stock
- spinach, cherry toms, toasted walnuts and seeds to serve
Steps to make to make Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1
- In a hot pan add a little oil and fry off the onion, then add the spices and fry off for few minutes. Then add the beef and garlic. allow to cook for about 5 mins.
- Once the meat is cooked, add the tomatoes and cook away for about an hour topping up with water when it reduces down.
- Once the stew has been cooking for about an hour add the beans. Put the rice into the stock and cook until done.
- In a dry pan add a handful of choppeed walnuts and mixed seeds and toast for about 4 mins.
- Serve up the cooked rice, add the stew, top with toasted seeds and nuts and just a handful of shredded spinach and chopped cherry toms.
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So that is going to wrap this up for this special food Steps to Make Super Quick Homemade Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!