Step-by-Step Guide to Prepare Homemade Healthy & easy chicken pate (or salad) #dairyfree #glutenfree #lowcalorie
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The variety of servings that may be served to make Healthy & easy chicken pate (or salad) #dairyfree #glutenfree #lowcalorie is 1-2 servings. So be sure that this portion is enough to serve for your self and the one that you love household.
Oh sure, just to add, the time needed to cook Healthy & easy chicken pate (or salad) #dairyfree #glutenfree #lowcalorie is estimated to be around 20'.
So, this time, let’s strive it, let’s range Healthy & easy chicken pate (or salad) #dairyfree #glutenfree #lowcalorie ourselves at home. Staying with easy substances, this dish can provide advantages in helping to keep up the well being of our our bodies. You may make Healthy & easy chicken pate (or salad) #dairyfree #glutenfree #lowcalorie using 6 materials kind and 3 manufacturing steps. This is the way to make the dish.
A great way to pack in lean protein. Keeps well and travels well, so I make it when I'm on the go and take with me. Super simple recipe from my nutritionist Ana, slightly tweaked. Chicken can be steamed, broiled, roasted or pan fried. It's great for chicken roast left overs. For low calorie version, use steamed / broiled chicken breast.
Once you put it in the foot processor, you can make it smoother and use it as a pate, or slightly chunky texture, in which case you can eat it as chicken salad.
The below quantity is for one person if eaten as a meal with bread or salad. If you are using it as an appetiser or pate, it will serve 2-3.
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Ingredients and spices that need to be Get to make Healthy & easy chicken pate (or salad) #dairyfree #glutenfree #lowcalorie:
- 150 g Chicken breast or other meat
- 1 small carrot
- 2 tbs mustard
- 1-2 tbs olive oil
- 1 handfull of fresh herbs such as parsley or thyme (optional)
- salt and pepper to taste
Steps to make to make Healthy & easy chicken pate (or salad) #dairyfree #glutenfree #lowcalorie
- Steam or cook the chicken.shred or finely chop the carrot.
- Combine all the ingredients in a food processor and whiz until it has desired consistency.
- Serve with salad for the healthiest version or with 2-3 slices of fresh bread.
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