Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, Low-Calorie Chicken & Vegetable Noodle Soup. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Low-Calorie Chicken & Vegetable Noodle Soup is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Low-Calorie Chicken & Vegetable Noodle Soup is something that I’ve loved my whole life. They are nice and they look wonderful.
Many things affect the quality of taste from Low-Calorie Chicken & Vegetable Noodle Soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don’t worry if you want to prepare Low-Calorie Chicken & Vegetable Noodle Soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Low-Calorie Chicken & Vegetable Noodle Soup is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we must first prepare a few components. You can have Low-Calorie Chicken & Vegetable Noodle Soup using 15 ingredients and 5 steps. Here is how you cook it.
You won’t add Noodles to a soup if you want to make the soup low in calories. However, you can add Konjac Noodles, which are called ‘Shirataki’ OR ‘Ito-Konnyaku’ in Japanese, because they are mostly water and dietary fibre, and extremely low in calories. This soup is packed with a variety of nutrients, low in calories, yet very satisfying and comforting.
Ingredients and spices that need to be Make ready to make Low-Calorie Chicken & Vegetable Noodle Soup:
- 600 ml Chicken Stock
- 1 small clove Garlic *finely chopped OR grated
- 1/2 Onion
- 1/2 Carrot
- 2-3 Shiitake OR other Asian Mushrooms
- 2-3 leaves Cabbage
- 150 g Chicken Tenderloins
- 1 pack (200 g) drained) Shirataki / Ito-Konnyaku (Konjac Noodles)
- 1 tablespoon Soy Sauce
- Salt & White Pepper
- 1 small piece Ginger *grated
- A few drops Sesame Oil
- 1 handful Baby Spinach *optional
- 1/2 Spring Onion *finely chopped
- Rāyu (Chilli Oil) *I added Crispy Chilli Oil
Steps to make to make Low-Calorie Chicken & Vegetable Noodle Soup
- Prepare Vegetables. Cut all vegetables into the size that is easy to eat. Drain Shirataki / Ito-Konnyaku (Konjac Noodles) and cook in boiling water for 1-2 minutes, then drain.
- Place Chicken Stock in a pot, add Garlic and Vegetables except Baby Spinach and Spring Onion, and cook until almost soft.
- Add grated Ginger and Sesame Oil, and season with Soy Sauce, Salt & White Pepper to taste.
- Add the drained Konjac Noodles and simmer for a few minutes, and add Baby Spinach, that will be cooked instantly.
- Add some chopped Spring Onion and some Chilli Oil, I added Crispy Chilli Oil today, and enjoy.
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So that is going to wrap it up for this exceptional food How to Make Ultimate Low-Calorie Chicken & Vegetable Noodle Soup. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!