Marinated grilled chicken with sauteed kale and spinach

Marinated grilled chicken with sauteed kale and spinach

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, Marinated grilled chicken with sauteed kale and spinach. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Marinated grilled chicken with sauteed kale and spinach is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Marinated grilled chicken with sauteed kale and spinach is something which I’ve loved my entire life.

Many things affect the quality of taste from Marinated grilled chicken with sauteed kale and spinach, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don’t worry if you want to prepare Marinated grilled chicken with sauteed kale and spinach delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Marinated grilled chicken with sauteed kale and spinach is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few ingredients. You can cook Marinated grilled chicken with sauteed kale and spinach using 17 ingredients and 6 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Marinated grilled chicken with sauteed kale and spinach:

  1. 700 g thin sliced Chicken Breasts
  2. For the marinade
  3. 60 ml Balsamic Vinegar
  4. 170 ml Olive Oil
  5. 1/2 tsp Salt
  6. 1/2 tsp Basil
  7. 1.2 tsp Oregano
  8. 1/2 tsp Parsley
  9. 2 cloves Garlic
  10. For the kale and spinach
  11. 2 tbsp Olive oil
  12. 2 tbsp Butter
  13. 2 cloves Garlic
  14. 225 g Curly Kale
  15. 225 g Spinach
  16. 1 Lemon
  17. Crumbly Goats Cheese

Steps to make to make Marinated grilled chicken with sauteed kale and spinach

  1. To make the marinade stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl.
  2. Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it. Cover and refrigerate while the chicken marinates for at least 1 hour.
  3. To cook the spinach and kale heat the oil, butter and garlic in a large pot for 1 minute. Then add chopped kale and spinach. Toss and cover for 1-2 minutes.
  4. Uncover the spinach mix and add in the zest of 1 lemon
  5. Grill chicken until cooked through
  6. Spoon the spinach and kale sauté onto individual plates and top with 2 slices of grilled chicken each. Scatter crumbled goat cheese on top.

As your experience and also confidence expands, you will locate that you have more all-natural control over your diet as well as adapt your diet regimen to your individual tastes over time. Whether you intend to serve a dish that makes use of fewer or even more components or is a little more or less hot, you can make easy adjustments to achieve this goal. In other words, start making your dishes on schedule. When it comes to fundamental food preparation skills for beginners you don’t require to discover them yet just if you master some simple food preparation techniques.

This isn’t a full overview to quick and easy lunch recipes but its great food for thought. With any luck this will obtain your imaginative juices flowing so you can prepare delicious dishes for your family members without doing a lot of heavy meals on your trip.

So that’s going to wrap it up for this special food Recipe of Award-winning Marinated grilled chicken with sauteed kale and spinach. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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