Steps to Make Homemade Pan Roasted Curried Chicken, Cauliflower & Onions
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The variety of servings that can be served to make Pan Roasted Curried Chicken, Cauliflower & Onions is 2 servings. So be sure that this portion is enough to serve for your self and your beloved family.
Oh sure, just so as to add, the time needed to cook Pan Roasted Curried Chicken, Cauliflower & Onions is estimated to be around 45 mins.
So, this time, let’s try it, let’s vary Pan Roasted Curried Chicken, Cauliflower & Onions ourselves at dwelling. Staying with easy elements, this dish can provide benefits in helping to keep up the well being of our bodies. You may make Pan Roasted Curried Chicken, Cauliflower & Onions using 12 materials kind and 3 manufacturing steps. Here’s make the dish.
This really simple pan roast is a superb light meal that doesn't require much prep beforehand. Perfect if you are busy and need a simple yet delicious dish that has lovely aromatic flavours.
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Substances and spices that have to be Make ready to make Pan Roasted Curried Chicken, Cauliflower & Onions:
- 2 chicken breasts cut into chunks or 4-5 thighs,
- 1/2 head cauliflower cut into chunky florets,
- 1 onion, cut into chunks,
- 1 generous drizzle walnut oil (olive oil as alternative),
- 2 tsp curry powder, (I used hot),
- 1 tsp tumeric,
- 1 tsp garlic granules,
- Red chilli flakes to taste,
- 1/4 tsp ground cumin,
- Salt and pepper to season
- To garnish:
- Mango chutney
Instructions to make to make Pan Roasted Curried Chicken, Cauliflower & Onions
- Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
- Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
- Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! 🙂
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