persian loobia polo green bean rice with minced beef

Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده

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Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده is something which I’ve loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don’t worry if you want to prepare Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few components. You can have Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده using 13 ingredients and 13 steps. Here is how you can achieve that.

Today I am going to introduce Persian Green bean rice with minced beef. Green bean is called Loobia /lubia in Farsi language. Green bean rice or lubia polo is a popular and comfy rice dish and is one of my favourites too. It is a rice dish, which is layered with rice and mixture of a sauce made of green beans with beef or lamb meat aromatic spices and tomatoes. You may make this meal with either minced or diced meat.
If you are a vegetarian, simply delete meat from the ingredients and add chopped carrots, still is a veryyyyy delicious vegetarian version of green bean rice or lubia polo.
#green_beans
#rice_dish
#Persian_stew

Ingredients and spices that need to be Take to make Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده:

  1. 3 cups rice, washed and soaked in salted water
  2. 400 g minced beef or lamb
  3. 400 g fresh green beans, washed and diced
  4. 1 large onion, peeled and finely chopped
  5. 3 tbsp tomato paste
  6. 2 tbsp saffron water (optional)
  7. 1 tsp turmeric
  8. 1/4 tsp black pepper
  9. 1 tsp dried rose petals powder
  10. 1 tsp cinnamon powder
  11. 1/2 cup hot water
  12. to taste Salt
  13. Olive oil

Steps to make to make Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده

  1. Ingredientspersian loobia polo green bean rice with minced beef step 1persian loobia polo green bean rice with minced beef step 2persian loobia polo green bean rice with minced beef step 3
  2. In a pan, heat the oil and add chopped onion. Constantly stirring until soft. Then add minced beef, and saute for 2 minutes. Then add dried spices: salt- pepper, cinnamon, dried rose petals powder, turmeric and tomato puree.persian loobia polo green bean rice with minced beef step 1persian loobia polo green bean rice with minced beef step 2persian loobia polo green bean rice with minced beef step 3
  3. Saute for 5 minutes until all ingredients blended and meat is fried. Once meat mixture is done, turn off the heat and set aside.persian loobia polo green bean rice with minced beef step 1persian loobia polo green bean rice with minced beef step 2
  4. Heat the oil in a pan and add chopped green beans. Fry for 6-7 minutes, then add meat mixture to the green beans and mix well together.persian loobia polo green bean rice with minced beef step 1persian loobia polo green bean rice with minced beef step 2persian loobia polo green bean rice with minced beef step 3
  5. Add ½ cup hot water to the mixture. cover and let it simmer until the water is absorbed.Now we are going to prepare the rice: In a pot, bring 8 cups of water to a boil. Drain the salted water of the rice and pour the rice into the boiling water. Allow to cook for 10 minutes on medium heat. Then use a colander and drain the semi cooked rice.persian loobia polo green bean rice with minced beef step 1persian loobia polo green bean rice with minced beef step 2persian loobia polo green bean rice with minced beef step 3
  6. Add some oil to the pot. Cover bottom of the pot with slices of potatoes as you see in the photo.Cover top of potatoes with half part of the rice.persian loobia polo green bean rice with minced beef step 1persian loobia polo green bean rice with minced beef step 2persian loobia polo green bean rice with minced beef step 3
  7. Top it with some of mixture of meat and green beans sauce. Repeat the process until you finish all ingredients. Sprinkle saffron water all over the rice. Cover the pot with a lidpersian loobia polo green bean rice with minced beef step 1persian loobia polo green bean rice with minced beef step 2persian loobia polo green bean rice with minced beef step 3
  8. And allow to cook the rice over the medium to low heat for 30 minutes. Once rice is cooked, serve it in a plate, and gently remove crispy potatoes from bottom of the pot and along with yogurt-cucumber mixture or salad Shirazi serve it. Noshe janpersian loobia polo green bean rice with minced beef step 1persian loobia polo green bean rice with minced beef step 2persian loobia polo green bean rice with minced beef step 3
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As your experience as well as confidence grows, you will find that you have a lot more natural control over your diet plan as well as adapt your diet regimen to your personal tastes with time. Whether you intend to serve a recipe that utilizes less or even more components or is a little basically zesty, you can make easy modifications to achieve this goal. To put it simply, begin making your dishes on time. As for basic food preparation abilities for beginners you do not require to learn them but only if you master some straightforward cooking methods.

This isn’t a complete guide to quick and also easy lunch recipes yet its great something to chew on. Hopefully this will get your creative juices flowing so you can prepare scrumptious meals for your family members without doing way too many square meals on your trip.

So that is going to wrap it up with this special food Steps to Make Ultimate Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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