Char-Grilled Pineapple Chicken Breasts

Recipe of Favorite Char-Grilled Pineapple Chicken Breasts

Char-Grilled Pineapple Chicken Breasts

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Many issues can kind of influence the style high quality of Char-Grilled Pineapple Chicken Breasts, starting from the type of substances, then the collection of fresh elements, to the way to make and serve it. Don’t fear about preparing delicious Char-Grilled Pineapple Chicken Breasts at home, because so long as the tips, this dish can be a particular treat.

So, this time, let’s attempt it, let’s fluctuate Char-Grilled Pineapple Chicken Breasts ourselves at home. Staying with simple ingredients, this dish can present advantages in helping to keep up the health of our our bodies. You can also make Char-Grilled Pineapple Chicken Breasts utilizing 7 materials kind and 7 manufacturing steps. This is learn how to make the dish.

Substances and spices that must be Take to make Char-Grilled Pineapple Chicken Breasts:

  1. 4 large, skinless and boneless chicken breasts
  2. 1 small can of pineapple in natural juices
  3. 2 spring onions, thinly sliced
  4. 50 g caster sugar
  5. Chilli flakes to taste
  6. Salt to taste
  7. Ground black pepper to taste

Instructions to make to make Char-Grilled Pineapple Chicken Breasts

  1. Pre-heat grill to medium. In the thickest part of the breasts cut a deep pocket (don't cut all the way through).
  2. Drain the pineapple can and reserve the juice. Finely dice the pineapple and mix with the spring onions. Season with salt and pepper.
  3. Spoon the mixture into each pocket but do not overfill. Secure pocket with toothpicks (pre-soak wooden toothpicks for 30 minutes).
  4. In a small pan mix the pineapple juice with the sugar and leave over low heat until sugar has dissolved.
  5. Bring the mixture to the boil. Continue to boil until it becomes syrup and has reduced.
  6. Grill the chicken for about 10 minutes turning occasionally until its half cooked. Brush with the syrup and cook. Turn and brush with the syrup again, continue until syrup is gone and the chicken is nicely browned.
  7. Sprinkle chicken with chilli flakes to serve. Serve along side mash and vegetables.

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