Garlic and Ginger, Chicken Laska

Garlic and Ginger, Chicken Laska

Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Garlic and Ginger, Chicken Laska. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Garlic and Ginger, Chicken Laska is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Garlic and Ginger, Chicken Laska is something that I’ve loved my entire life.

Many things affect the quality of taste from Garlic and Ginger, Chicken Laska, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don’t worry if you want to prepare Garlic and Ginger, Chicken Laska delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Garlic and Ginger, Chicken Laska is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Garlic and Ginger, Chicken Laska estimated approx 25 mins.

To get started with this particular recipe, we have to first prepare a few components. You can cook Garlic and Ginger, Chicken Laska using 13 ingredients and 6 steps. Here is how you can achieve that.

Note: on slimming world, check your coconut oil for syns. Mine came in at 3.5 per serving.

Ingredients and spices that need to be Take to make Garlic and Ginger, Chicken Laska:

  1. 280 grams Diced Chicken
  2. 1 sweet potato
  3. 1 bag baby spinach
  4. 1 brown onion
  5. 1 lemon (optional)
  6. 1 chilli
  7. 1 tbsp lazy garlic/garlic purée
  8. 1 tbsp lazy ginger/ginger purée
  9. 2 tbsp tomato purée
  10. 1 chicken stock pot
  11. 200 ml reduced fat coconut milk
  12. 1 tbsp soy sauce
  13. 200ml water

Steps to make to make Garlic and Ginger, Chicken Laska

  1. Preheat your oven to 220°C. Chop the sweet potatoes into 1cm chunks (no need to peel!). Pop the potatoes on a low sided wide baking tray. Spay with low cal spray, then season with salt and pepper. Toss to coat then spread out in a single layer. Once your oven is hot, roast on the top shelf until golden, 18-20 mins. Turn halfway through cooking. Tip: Use two baking trays if necessary, you want the potatoes nicely spread out.
  2. Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat. Once hot, add the diced chicken thighs, season with salt and pepper and stir-fry until browned, 3-4 mins.
  3. While the chicken cooks, halve, peel and thinly slice the onion. Thinly slice half the chilli and finely chop the rest. Zest and halve the lime
  4. Once the chicken is browned, add the onion to the pan and fry together with the chicken until starting to soften, 3-4 mins. Stir in the garlic, ginger, finely chopped chilli (careful it's hot! Add less if you don't like heat) and tomato puree. Cook for 1 minute. Pour in the coconut milk, water and chicken stock pot.
  5. Bring to the boil and simmer until the sauce has reduced slightly and the flavours have developed, 3-4 mins. Then stir in the spinach a handful at a time until it's wilted and everything is piping hot, 1-2 mins. Remove from the heat, squeeze in some of the lime juice and add half the soy sauce. Taste and add more lime juice and soy sauce if you feel it needs it. Stir in the roasted sweet potato.
  6. Serve in bowls with the sliced chilli (as required) and lime zest sprinkled on top. Enjoy!

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This isn’t a total guide to fast and easy lunch recipes yet its great food for thought. With any luck this will certainly get your creative juices moving so you can prepare scrumptious dishes for your household without doing a lot of square meals on your journey.

So that’s going to wrap it up with this exceptional food Recipe of Award-winning Garlic and Ginger, Chicken Laska. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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