Rita’s no-beef stew!

Rita's no-beef stew!

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, Rita's no-beef stew!. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Rita's no-beef stew! is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Rita's no-beef stew! is something which I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Rita's no-beef stew!, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don’t worry if you want to prepare Rita's no-beef stew! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Rita's no-beef stew! is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few ingredients. You can cook Rita's no-beef stew! using 16 ingredients and 1 steps. Here is how you cook it.

Unbelievably delicious vegan "beef" stew. Perfect slow-cooker stew for cold nights at this time of year!

Stole this recipe from Facebook and modified it slightly 🙂

*Updated* because I forgot to mention you need to add water, and also to add the following nutrition information:

If you make it in line with the instructions, it works out to around 50 calories per 100g cooked weight – and less than 1g of fat!

Ingredients and spices that need to be Get to make Rita's no-beef stew!:

  1. 50 g dry soya chunks
  2. 40 g red lentils (dried)
  3. 2 onions, peeled and chopped
  4. 3 carrots, peeled and chopped
  5. 1 beetroot, peeled and chopped (OPTIONAL)
  6. Tin tomatoes
  7. 3 cloves garlic (or more to taste)
  8. 2 tbsp tomato puree
  9. 1 sploosh of gravy browning (OPTIONAL)
  10. 3 tbsps dark soy sauce
  11. 1 tbsp garlic powder
  12. 1 tbsp onion powder
  13. 1 tbsp sugar
  14. 2 tsp veg bouilion powder
  15. 1 tsp smoked paprika
  16. Spice (e.g. 1/2 tsp chilli powder)

Instructions to make to make Rita's no-beef stew!

  1. Add everything to the slow cooker. Refill the empty tomato tin with water and pour that in. Stir. Cook on high for up to 8 hours.

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So that is going to wrap it up with this exceptional food Recipe of Homemade Rita's no-beef stew!. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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